Thank you! I look forward to connecting with you. You can download your meditation here.
Sometimes the light, the love, the loss is just too much to bear for one human mind and body. This is in part why we heartbreakingly see yoga and meditation teachers ending their lives.
In the beginning, the energy of mama Earth upsurged my legs and into my womb and I began to weep like a lost child that had found her mother again. After all we are children of the Earth.
This is a love note for anyone who is grieving and still somehow walking and for all the little ones in us that just want to be loved. You are not alone.
Have I realized what it means to be free yet? Are we really not meant to be getting anywhere? Or is that just a trick you play to get us to fully embrace the enormous gift each precious breath is? Is your wildness in the wind?
My body knows how to fearlessly fall from Grace. Even inside the burning rebirths, even inside the shame.
My body knows the language of the moon and how to learn everything my grandmothers forgot to teach me. She needs light to let go.