Do you ever feel like you would like to connect more to others or even yourself in your yoga classes? To be able to take the philosophy all the teachers talk about about put it into some practical use?
In this two hour workshop you will explore tools to get free in your body and heart and connect more deeply to your own light. You will work intentionally to use your practice to break cycles in your life that keep your from connecting to your own goodness and open up the door to sharing in a safe and supportive environment . Whether you feel stuck somewhere physically in your body, have questions and want to go deeper in your practice, or are working with freeing yourself from an addiction of some kind, this workshop is for you. You will explore alignment that will improve and deepen your asana experience, including working with injuries or chronic pain. Come connect to the power in yourselves and each other through meditation and partner work to build a sense of community, and celebrate the light of the summer solstice that is near. You will leave this workshop ready to reveal even more the lightness and love that you are.
Sing up HERE!