Adriana Rizzolo will teach healing through the practice of gratitude. Gratitude is not only a thought but an energetic state we can learn to tap into to become softer, more open and receptive to what the universe has to offer us.
We all experience struggle, whether physical, emotional, spiritual from time to time. In this 2 hour workshop you will learn how to use the practice of gratitude to build a healthier relationship to yourself, heal your body mind and heart by raising your energetic vibration with meditation and chanting. We can heal and shift much more when we come together with intention!
Meditation, chanting and the practice of gratitude can help move out stuck energy and body trauma, resulting in mental and physical openness and relief. Adriana provides a relatable, down to earth approach to healing through spirituality.